Weekend Check-in Saturday, May 11th and Sunday May 12th, 2024
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
Good Saturday Morning Everyone,
I had an easier day yesterday so was able to get in a workout this morning. I opted for 35 minutes of a Caroline Girvan tabata workout. It was so good. 4 sets of each move to keep things moving and interesting. I will do my own stretch.
Nora - I'm sorry to read yesterday was a bit tough for you. It sounds like you did a lot! I hope your hair looks great
Have a great day everyone.
I had an easier day yesterday so was able to get in a workout this morning. I opted for 35 minutes of a Caroline Girvan tabata workout. It was so good. 4 sets of each move to keep things moving and interesting. I will do my own stretch.
Nora - I'm sorry to read yesterday was a bit tough for you. It sounds like you did a lot! I hope your hair looks great
Have a great day everyone.
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a mix of an old Cathe Live for Upper Body - 4 rounds with cardio at the front of each round. It was good and 45 minutes. I added on 15 minutes of Boho Beautiful Pilates. I'm not working until 1pm today so it's a welcomed leisurely morning for me.
Have a great day ladies! Happy Mother's Day!
Today I did a mix of an old Cathe Live for Upper Body - 4 rounds with cardio at the front of each round. It was good and 45 minutes. I added on 15 minutes of Boho Beautiful Pilates. I'm not working until 1pm today so it's a welcomed leisurely morning for me.
Have a great day ladies! Happy Mother's Day!
Hi ladies, Happy Mother's day
Sorry I was MIA Friday & Saturday.
I'm afraid the heat was getting to me Friday and Saturday so bad it was tough to get my balance so I had unplanned rest days.
My apologies on the no workouts Friday & Saturday. I decided on Mother's day to do Saturday's workout today. Especially since I wil be out of town Wednesday and won't be working out.
Great job on your workouts both Saturday & Sunday, Awesome stuff! Enjoy your Mother's Day
Here's today's workout:
YT- Kaleigh Cohen Cycling - Live Cycle(Gender Reveal)= 63 Min
YT- Kaleigh Cohen Strength - WORKOUT WITH ME!- 30 Min Full Body Strength Training w/ Dumbbells = 31 Min
I hope everyone has a blessed and wonderful Mother's Day
Nora
Sorry I was MIA Friday & Saturday.
I'm afraid the heat was getting to me Friday and Saturday so bad it was tough to get my balance so I had unplanned rest days.
My apologies on the no workouts Friday & Saturday. I decided on Mother's day to do Saturday's workout today. Especially since I wil be out of town Wednesday and won't be working out.
Great job on your workouts both Saturday & Sunday, Awesome stuff!
Enjoy your Mother's DayHere's today's workout:
YT- Kaleigh Cohen Cycling - Live Cycle(Gender Reveal)= 63 Min
YT- Kaleigh Cohen Strength - WORKOUT WITH ME!- 30 Min Full Body Strength Training w/ Dumbbells = 31 Min
I hope everyone has a blessed and wonderful Mother's Day
Nora
