Weekend Check-in Saturday March 26th & Sunday March 27th, 2022

CeciFifi

Cathlete
Hi Annette,

Sorry your classes are lightly visited these days. You've always had bigger classes so maybe it's just about the pandemic. Have you surveyed the gym members or noticed that shortening your classes the way Cathe does to 45 minutes or less helps at all? I prefer her shorter classes due to time constraints.

Today I did a mix of Cathe's 30/30 shock cardio and move with nicole - 20 minutes of abs.

Have a great weekend!
 
Hi Siobhan,

I managed 30 minutes of floorwork for abs, legs and glutes this evening.

I have no way of surveying the gym. I am a volunteer and we are contractors.

Glad you got a workout in today. Today is my niece's 19th birthday. She said that the post office at her college is closed on the weekends. Strange. So she will get our card on Monday.

See you tomorrow.
 
Hi Annette,

Today I did a move with nicole 30 minute stretch. I added on another 15 minutes of my own stretch. I have been walking the dog a few times a day since thursday as well. I usually walk her midday but with my DH gone - I am it! Have a great day!

Happy birthday to your niece :)
 

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