Weekend Check in Saturday June 8th & Sunday June 9th, 2019

[CeciFifi]

Hi Everyone,
Today I did more BJ Gaddour. That guy is so funny. His workouts are stellar. I did total body bootcamp type workouts from Delta Fit - 1.5 workouts + my own stretch.

Looks like a nice day out there. whoa.

i hope you both have a good weekend.

 

[Calico]

Hi Ceci,

Rest day. Turned out to be sunny and 80 degrees so I laid in the sun for about 2 hours. Started out hazy but then the sun came out full blast and it got hot quick.

Have a great day and weekend!!

Nice workout!!

 

[jacmar]

Hi all

Yesterday was a rest day. We were on the beach as the weather was amazing.

Today was Compound Giant Sets Live. I have a massage later which I am really looking forward to.

Have a great day!

 

[CeciFifi]

Hi Everyone,

More BJ Gaddour for me today. I added on PUB chest and biceps. I am really digging BJ Gaddour these days. He is soooo funny and his stuff is enduring.

Rest day for both of you. nice. Chores today and just hanging around the house.

I hope to see you all tomorrow.

 

[Calico]

Hi ladies,

I decided to take a quick walk before the rain comes in. Very quick pace with 2 downhill jogs, roughly 42 minutes.

Nice breeze and overcast so not too bad.

See ya tomorrow!