Weekend Check in Saturday June 26th, 2021 and Sunday June 27th, 2021

[CeciFifi]

Hi Annette,

Today I did Cathe's Xtrain bi's and tri's + a 30 minute hoco workout. It's my birthday so I took the day off. Yeah. No work today. I hope you have a nice time away - despite the circumstances.

 

[Calico]

Happy Birthday Siobhan!!

 

[Calico]

It has been a rough day for my husband. The memorial/funeral was/ still is very hard on my husband.

 

[Calico]

20 minutes of floorwork for abs and legs.

 

[CeciFifi]

Hi Annette,

This is such a sudden loss for your husband. It must be tough to see him go through this. That said - look at you still squeezing in a workout! you're amazing. And thanks for the b-day wishes.

Today I did a real mish mosh. I did Cathe's Perfect 30 lower body + Caroline G's glutes (about 20 minutes). I added on about 10 minutes of hoco. I nice long workout, indeed. I just love Perfect30. It really is a perfectly tough workout - no rest.

Have a safe journey home Annette.