Weekend Check in Saturday June 1st & Sunday June 2nd, 2019

[CeciFifi]

Hi Everyone,

Early start for me as I have to be in the office for 8:30 this morning. Today I did Radiant Flow Yoga - 40 minutes. I hope to finish it. It's tough but good.

Have a great weekend ladies.

Lisa - you live near NYC? I've actually never been to NYC! Everrrrrr. Or, Florida, cuba, mexico etc... i love travelling around Canada and, when younger, I travelled a bit more overseas but not too much.

 

[Calico]

Hi ladies,

Today I found a Taerobics workout on You Tube which is basically a Spanish version of Taebo. The guy is Henry Abello, grew up in New Jersey but went in search of his roots and stayed in Columbia and became a martial arts person and started teaching cardio kickboxing with a taekwondo and Latin flare. Honestly, it was just like Tae bo but in Spanish.

It was 40 minutes and a good workout.

Have a great day and workout and weekend!!

 

[CeciFifi]

Hi Everyone,
Today I did my own WB of Fitsplits upper body. What a gem of a series for upper body. It was enduring.

Annette - so interesting. I've got to look that up!

Have a great day everyone.

 

[jacmar]

Hi all

Yesterday and today were rest days. I picked up an awful cold from somewhere and feel crappy.

Ceci yes we live 30 minutes outside NYC. We are 30 minutes from the mountains for hiking and 45 minutes from the beach. I love our location.

I have been to a bunch of US states as well as the Bahamas. No Mexico or Cuba for me.
I visited Quebec City Montreal and Toronto and loved them all.

Have a great day.