Weekend Check-in Saturday, June 11th & Sunday, June 12th, 2022

[CeciFifi]

Good Saturday Morning Annette and Cathletes,

Today I did a mix of Cathe's Perfect30 High Impact Cardio (that was tough) and added on 20 minutes of primal movement with Kettlebells. Sweatfest. Now, to stretch.

Have a great weekend Annette. Are you back Sunday?

 

[Calico]

Hi Siobhan,

Played Putt Putt for 45 minutes.

No, we get home Tuesday, we will take 2 days to drive back since it is an 8 hour drive.

Nice long varied workout for you!

 

[CeciFifi]

Hi Annette,

Today I did Cathe's Body Blast Legs & Glutes - I only did the standing portion. I added on a Lite Calorie Crush for 9 minutes. Wow. Body Blast workout was fun! Why don't i do these old workouts? the CC cardio workout was non-stop and a sweatfest. wow.

Enjoy your leisurely ride home Annette. So nice you had a vacay!

 

[Calico]

Hi Siobhan,

Today was lots of walking around Fontana Dam and then a beautiful cascading falls that was a hefty climb up to get to but we both made it.

Travel day tomorrow and Tuesday.