Weekend Check-in Saturday July 26th & Sunday July 27th, 2021

CeciFifi

Cathlete
Good Morning Everyone,

Today I did a Funk Roberts total body workout for 30 minutes. What a sweatfest. I love this guy and I think he's from Toronto!

Annette - that sounds almost dangerous. I think not being able to get a weight off me is a long standing fear. I've seen it happen at the gym to a guy.

Geoff - You have an intern? sounds interesting....

Have a great weekend everyone.
 
Hi Siobhan, I did about 22 minutes of floorwork for abs and legs.

I am trying to work on the format for my new cds. Thinking 20-20-20, being aerobic, cardio kickboxing and weights in varying order depending on the cd's music. Not sure about the 4th cd.

See you tomorrow.
 
I did a little work with the new music. Going to be a challenge but hopefully it will be good in the end.

See you tomorrow.
 
Hi Annette,
I worked out yesterday but didn't check in. Yesterday I managed only 30 minutes of a cathe live. constantly interrupted via phone/text with my two DD's fighting over one not driving the other somewhere.... sibling rivalry. same university town, different universities and different apartments too. they need to get a long better....
 

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