Weekend Check in Saturday, July 17th & Sunday, July 18th 2021

[CeciFifi]

Hi Annette and Geoff,

Today I did a mix of STS - Meso 2 triceps + Dasha Libin 35 minute KB workout + my own stretch.

Have a great weekend everyone.

 

[Calico]

Hi Siobhan,

So I took advantage of hubby going to Lowe's and did a 30 minute Taebo off of YouTube. The summer ones he releases every week that he does outside on his carport. Or inside if it rains.

It was very good this latest one, sweated and all and with a bunch of kicks.

Nice workout Siobhan.

Have a great day and weekend!

 

[Calico]

Today I took a short walk (roughly ~30 minutes). The bugs were out by the time I got home. It was something.

See you tomorrow.

 

[CeciFifi]

Hi Annette,

Yesterday I did STS Meso 2 back and biceps + my own stretch. great you squeezed in a workout on the weekend!