Weekend Check in Saturday January 9th & Sunday January 10th, 2021

CeciFifi

CeciFifi

Cathlete
Hi Annette,

Big workout again for you yesterday. Do you have to wear a mask or a shield when teaching or do you all just have to keep a great distance from one another? So curious!

Today I did day 5 of Caroline G's EPIC II. I am really enjoying her. wow.

Have a great weekend.
 
Hi Siobhan,

Masks are optional at the gym. Some ladies choose to wear one some don't. I personally do not at the gym. Since my classes are so small we can social distance with no problem at all. I stand on a raised platform so I am away from the participants in the class.

Today will be a rest day but I did lose 2 pounds this week so YAY!!

Have a great weekend!!
 
Hi Annette,

That's good you have lots of space between all of you. Congrats with your weightloss.

Today I did more of CG's EPIC II program.

I am working part of the day.

I hope to see you tomorrow!
 
Hi Siobhan,

And I maintained the loss this morning so that is a very good thing.

I think this week I will lift heavy on M-W-F after teaching my class and on T-Th lift lighter after doing the elliptical. And see how that goes and if I can continue losing weight.

Glad that you got a workout in today.

See you tomorrow.
 
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