Weekend Check in Saturday January 2nd, 2021 and Sunday January 3rd, 2021

[CeciFifi]

Hi Annette,

Today I did more Funk Roberts. He has a new 1 hour workout. I did it! It was good and didn't feel long at all.

I am in the office all day today but don't have any clients tomorrow.

We woke up to a dumping of snow this morning. I love snow.

Have a great day.

 

[Calico]

Hi Siobhan,

Rest day here. But I managed to get over 3000 steps walking around Lowes and Walmart.

No snow here just rain and 50°F.

Have a great weekend!!

 

[CeciFifi]

Hi Annette,

Today I did Caroline Girvan's EPIC II Day 1 - 40 minutes of cardio (High Impact for 20 and low impact for 20). That was pretty enduring. Lost steam around the 70% mark but endured. I added on a short 18 minute Funk Roberts workout. I've got to get back into Cathe. I miss her workouts and energy. There's just so much variety available right now.

I had to lend out some of my weights to a young family member as weights are hard to come by and very expensive right now with gyms closed.

Have a great day Annette and I hope to see you tomorrow

siobhan

 

[Calico]

Hi Siobhan,

Another rest day, I will be back at the gym tomorrow to teach and workout, YAY!!

Yes, I still need a 2nd 20 pound dumbbell and can't find them.

Glad that you got a workout in today.

See you tomorrow!!