weekend check-in saturday, january 29th, 2022 & sunday, january 30th, 2022

[CeciFifi]

Hi Annette,

Short on time again today. Just working non-stop....

Today I did 40 minutes of Cathe's Flex Train. I forgot how fun that one is. I will do my own stretch. No ab work as I've been doing a lot of abs this week.

and yes -you have long workouts. i just thought an hour of pretty much straight cardio is pure stamina! i fall apart around the 40 minute mark.

have a great weekend! stay warm

 

[Calico]

Hi Siobhan,

I guess it is what you get used to doing. My one regular lady wants hour long workouts so I aim to please.

Pretty much a rest day here.

Nice workout for you.

Enjoy the weekend.

 

[CeciFifi]

Hi Annette,

Today I did Caroline G's latest weighted cardio for 30 minutes + Move with Nicole - 20 minutes of pilates. I will do my own stretch.

Enjoy your rest day too annette!

 

[Calico]

Rest day again today.

We tried to go to church this morning and got about less than 5 minutes out of town and there was an ambulance, fire trucks, police cars and various other emergency vehicles up ahead and cars were stopped. It appeared to be a car on fire. We never did find out what exactly happened. We eventually turned around and came home and watched the service online.

It was cold very cold this morning.

Nice workout for you on this cold last Sunday of January.