Weekend Check in Saturday January 23rd and Sunday January 24th, 2021

[CeciFifi]

Hi Annette - and everyone else who views this

Today I did Cathe's latest live boxing (32 minutes) + added on Tara Lee's Yoga flow - 22 minute practice. A light workout day today.

Have a great day Annette. Lucky you for getting a haircut. We are still on lockdown here so no salons are open until sometime in February - I hope!

 

[Calico]

Hi Siobhan,

Most likely a rest day, but I was down 1.5 pounds today so that was good to see. I have been frustrated with my weight all week so seeing the number lower today was a good thing.

Boxing sounds like a fun workout, glad you got a workout in.

My haircut was wonderful, it was getting too bushy.

Have a great weekend!

 

[CeciFifi]

Hi Annette,

Today I did more Caroline - her latest 30 minute hiit + a 15 minute shoulder workout.

That's great you are getting results. I hope to see you tomorrow.