Weekend Check in Saturday January 20 and Sunday January 21, 2019

[CeciFifi]

Hi Everyone,

Today I did Pyramid Pump (not sure what its called) lower body + my own stretch. Wow. That was fun. I am loving the nostalgic music.

Have a great day everyone. I hope I am on the mend.

 

[jacmar]

Hi all

Ceci I am so glad you are feeling better. I was starting to worry about you being missing for so long.

Rest day today. We are suppose to get snow but I never trust the meteorologists. They are wrong so often.

Have a good day.

 

[Calico]

Hi ladies,

Rest day here too. Good to see you working out again Ceci.

Our forecast has turned to mostly all rain now.

Have a great day and workout!!

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[CeciFifi]

Hi Everyone,
I did cathe's yogamax today. I just love hearing her voice - even if i can't see her.

lots of snow here. wow. Have a good day everyone.

 

[jacmar]

Hi ladies

Today was Bodyrock Bootcamp Live and yoga.

It snowed just a little here and now it’s raining so I am thrilled.

Have a good day.

 

[Calico]

Rest day again. My legs(tops of my thighs) are still really sore.

I did change some moves in my newest dance routine to incorporate some of what the members wanted changed and adding a different move in place of the move I had originally put in.

I changed my typed copy and printed it back out.

Middle son is going to go out and take pictures of the lunar eclipse in the frigid temperatures and wind chills.

If anyone wants to see his photography you can go to www.saterphotography.com

Have a great night.

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