Weekend Check-in Saturday, February 5th, 2022 and Sunday, February 6th, 2022

CeciFifi

Cathlete
Hi Annette,

Today I did Caroline G - bi's and tri's for 30 minutes and added on 30 minutes of move with nicole pilates.

I'm heading to Ottawa again - hopefully to skate the canal as it's winterlude - kinda - but the downtown is shutdown due to the occupation. a lot of shocking violence is going on. My DD was called a b--ch as she walked away from her workplace yesterday. Others have been kicked to the ground for wearing a mask etc. I've never seen such a thing. It's despicable. Ottawa is known to be a quiet government town. "Make Ottawa boring again" is the latest slogan.


This is the canal!

Anyway........... have a great weekend!
 
I hope you get to skate the canal, looks like fun.

Today was a rest day for me.

It is cold and windy here today.
 
Hi Annette,

Today I did Cathe's Fit Split - lower body premix only and added on 20 minutes of move with nicole pilates. I can't get enough of this instructor. wow. love her! I will be buying some of Cathe's new fitness gear e.g. weighted gloves. Having the Cathe gear offers me a more authentic experience as I work out along side of her. Why did I wait so long?

have a great day Annette. It's cold here too.
 

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