CeciFifi
Cathlete
Hi Annette,
Today I did Caroline G - bi's and tri's for 30 minutes and added on 30 minutes of move with nicole pilates.
I'm heading to Ottawa again - hopefully to skate the canal as it's winterlude - kinda - but the downtown is shutdown due to the occupation. a lot of shocking violence is going on. My DD was called a b--ch as she walked away from her workplace yesterday. Others have been kicked to the ground for wearing a mask etc. I've never seen such a thing. It's despicable. Ottawa is known to be a quiet government town. "Make Ottawa boring again" is the latest slogan.
This is the canal!
Anyway........... have a great weekend!
Today I did Caroline G - bi's and tri's for 30 minutes and added on 30 minutes of move with nicole pilates.
I'm heading to Ottawa again - hopefully to skate the canal as it's winterlude - kinda - but the downtown is shutdown due to the occupation. a lot of shocking violence is going on. My DD was called a b--ch as she walked away from her workplace yesterday. Others have been kicked to the ground for wearing a mask etc. I've never seen such a thing. It's despicable. Ottawa is known to be a quiet government town. "Make Ottawa boring again" is the latest slogan.
This is the canal!
Anyway........... have a great weekend!