I worked out yesterday but didn't post. I did: a short YT Qigong workout for 10 minutes, a 10 minute squat YT mobility workout and Cathe's MRT workout (thanks Linda). Today I did more YT Qigong, squat mobility and a 20 minute bodyweight workout. It was about 50 minutes in total. Not sure I will workout tomorrow as I'm heading to Ottawa for Christmas. I'll work from there online for part of the week.
WTG with everyone's workouts yesterday (including running errands ). Have a great weekend ladies.