Weekend Check-in Saturday, December 20th & Sunday, December 21st, 2025

Good Morning Everyone,

I worked out yesterday but didn't post. I did: a short YT Qigong workout for 10 minutes, a 10 minute squat YT mobility workout and Cathe's MRT workout (thanks Linda). Today I did more YT Qigong, squat mobility and a 20 minute bodyweight workout. It was about 50 minutes in total. Not sure I will workout tomorrow as I'm heading to Ottawa for Christmas. I'll work from there online for part of the week.

WTG with everyone's workouts yesterday (including running errands :) ). Have a great weekend ladies.
 
Good morning all!

Siobhan, great workouts yesterday & today! Have a safe trip to Ottawa for Christmas! Check-in, if & when
you can!
 
Hi ladies,

Slow start and stop walk through an antique mall for 2 hours. Down a bit more today so I'll take it.

Have a great day!!
 
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