Weekend Check in Saturday Dec. 15th & Sunday Dec. 16th, 2018

CeciFifi

CeciFifi

Cathlete
Good Morning Everyone,

Short workout for me today as I have to get into the office for just after 8am (clients). So.... I did SSOD 30 minutes of spinning to the 80's. Just love SSOD. I will renew my subscription.

Have a great day my friends in fitness. Xmas dinner tonight with one of my DH's clients. In office tomorrow again but I'll have time to work out and go to mass - which helps normalize the weekend for me.

Enjoy your workouts.
 
Hi Ceci,

Today I did my own Kickbox fun with add Ons 2 for 47 minutes. Definitely have to work on the timing in this one. I was still doing the kickboxing stuff when the CD bleeped that I was supposed to start abs, oops so my timing was off.

Still a great workout.

Hi to all who follow![emoji16][emoji16]

Have a great day and workout!![emoji41]

Sent from my SM-G930V using Tapatalk
 
Timesaver #4. I like it until floor leg work with ankle weights— that I misplaced during move.

I’m within 2-lbs of my goal weight and enjoy how clothes fit again. Now to get my IBS under control. Ugh.
 
Helloooo Everyone,

Enjoy your rest day Lisa. Congrats on your weight goal Melanie. Good workout too Annette.

Today I did strong and sweat total body giant sets. The whoooooooooooole thing. that was Uhhhmazing! Busy day. I am in the office all afternoon today (mass first).

Have a great day friends.
 
Thanks CeciFit— I know it was adding workouts to clean eating. Creating healthy habits is a win win.
Today LIS from 4 day split. This is a new workout for me. Loved it!
Busy day ahead for us.
Happy Sunday!
 
Ceci that is a great workout!

Today was Metabolic Mashup Live. I love Metabolic workouts. I just came back from a massage and later I am going to get my hair dyed. The gray has taken over .

Have a great day.
 
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