Weekend Check-in Saturday August 7th and Sunday August 8th, 2021

[CeciFifi]

Hi Everyone,

Today I did a mix of a 35 minute total body cardio by Caroline G + added in Cathe's Pyramid Pump tri's and bi's. now - to stretch.

Have a great weekend!

 

[Calico]

Rest day here.

 

[CeciFifi]

Hi Annette,

Today I did more Caroline G - her latest hiit workout + a few segments of Cathe's PP lower body. Now, to move on with my day.......... lots to do.

i hope you're enjoying your weekend

 

[Calico]

Hi Siobhan,

Yes, went to church, came home and laid in the sun for 2 hours. Currently doing some laundry, would love to take a walk but it is hot out there.

Nice workout for you. I did get my new workouts typed up and printed off.

See you tomorrow.