Weekend Check in Saturday, August 31st and Sunday, September 1st, 2024
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
I am off to Ottawa this morning but managed to squeeze in a workout. Today I did an old Cathe Live - Cross Fire Quick Fix Core (I think). It was 33 minutes and really good. I won't be working out until Wednesday, I suspect.
Linda - changing things up for change sake is as good a reason as any!
Great workouts had by all yesterday. Have a wonderful long weekend.
I am off to Ottawa this morning but managed to squeeze in a workout. Today I did an old Cathe Live - Cross Fire Quick Fix Core (I think). It was 33 minutes and really good. I won't be working out until Wednesday, I suspect.
Linda - changing things up for change sake is as good a reason as any!
Great workouts had by all yesterday. Have a wonderful long weekend.
Happy Saturday!
Siobhan- Safe travels & enjoy your visit to Ottawa. Nicely done on your workout today with:
Cathe Live - Cross Fire Quick Fix Core= 33 minutes WTG!! Cross Fire is a good one! No worries on the not working out 'til Wednesday, plus you'll probably get your walking in and that counts as workout in my book.
Have a fun trip
Annette- Great job on today's gym workout with:
Using the Elliptical = 60 Min BRAVO!! That is awesome, WTG!!! Enjoy the rest of your Saturday and weekend
Hello;'s & waves to: Linda, and Nicki enjoy your day & weekend
Here's today's workouts:
YT- Kaleigh Cohen Strength- 45-minute FULL BODY Strength Training = 49 Min
YT- Kaleigh Cohen Cycling- 20 Min HiiT Burn Cardio= 23 Min
Leslie Sansone- Walk Off Fat Fast- 40 Min Super Burn = 41 Min 3 Mile walk w/DH
Enjoy your weekend girls
Nora
Siobhan- Safe travels & enjoy your visit to Ottawa. Nicely done on your workout today with:
Cathe Live - Cross Fire Quick Fix Core= 33 minutes WTG!! Cross Fire is a good one! No worries on the not working out 'til Wednesday, plus you'll probably get your walking in and that counts as workout in my book.
Have a fun trip
Annette- Great job on today's gym workout with:
Using the Elliptical = 60 Min BRAVO!! That is awesome, WTG!!! Enjoy the rest of your Saturday and weekend
Hello;'s & waves to: Linda, and Nicki enjoy your day & weekend
Here's today's workouts:
YT- Kaleigh Cohen Strength- 45-minute FULL BODY Strength Training = 49 Min
YT- Kaleigh Cohen Cycling- 20 Min HiiT Burn Cardio= 23 Min
Leslie Sansone- Walk Off Fat Fast- 40 Min Super Burn = 41 Min 3 Mile walk w/DH
Enjoy your weekend girls
Nora
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