Weekend Check in Saturday, August 27th & Sunday, August 28th, 2022

[CeciFifi]

Hi Annette,

I walked around a lot yesterday (Grandville Island) and am about to go out and find some decent coffee. For the price of this hotel room, I can't believe they can't supply a decent cup of coffee. Geesh. Today - visiting friends and hopefully walking around Stanley Park.

Have a great workout! I am jealous as I can't seem to motivate myself to work out in the gym.

 

[Calico]

Hi Siobhan,

I managed to lay in the sun for an hour and 40 minutes.

Then I just managed 37 minutes of weight/floorwork using 5 pound dumbbells for a little light weight work plus abs, legs and glutes.

Glad you are enjoying your vacation and getting in some walking.

 

[Calico]

Hi Siobhan,

Today I laid in the sun for 2 hours 5 minutes.

Then just now I did 45 minutes of weight and floorwork using 5 and 8 pound dumbbells. And tonight I remembered to work my shoulders.

Hope you are enjoying your vacation.

 

[CeciFifi]

HI Annette,

Whale watching yesterday and walking around the city. My feet feel trapped in running shoes.

Great load of vitamin D you got!