Weekend Check-in Saturday, August 20th & Sunday, August 21st, 2022

[CeciFifi]

Hi Annette,

Today I did MPL for 55 minutes. I was going to add on some Cathe for biceps but will save that for tomorrow. I am drenched.

School starts next week? In August? School always starts here on the first Tuesday after labour day so it's September 6th this year. Your pool time sounds lovely and you sure are thankful!

Have a great weekend.

 

[Calico]

Hi Siobhan,

School starts next Wednesday not Monday and yes, schools start in August most placed. Maryland starts on the 29th.

Today not only are my thighs still sore, so are my obliques on my right side. Not sure what I did but deep breathing hurts, sigh. So a rest day here.

Glad you got a great workout in.

Enjoy your weekend.

 

[CeciFifi]

Hi Annette (and Peggy and Cathletes),

Today I did a CG upper body workout for about 45 minutes. Giant sets. It was tough and good. Now, to stretch.

And geesh Annette. Do you think you pulled something? I hope it's just good old fashioned muscular ache from exercise. I hope you are feeling much better today.

Have a great day!

 

[Calico]

Hi Siobhan,

I do feel better but if I stretch it or reach for something it still lets me know that I hurt it.

Hopefully tomorrow will be better.

Nice workout for you.