Weekend Check-in Saturday April 23rd & Sunday April 24th, 2022

CeciFifi

Cathlete
Hi Annette,

Today I did a short workout - a mix of my own workout blender of lower body weight and cardio (from Perfect 30). I added on some bicep work with Caroline G.

Sorry I didn't remember about your kidneys. I remembered once you told the story again. Two full-time jobs and a demanding family life will do that to ya!

Have a great day Annette.
 
Hi Siobhan,

Today I laid in the sun for 3 hours, it was heavenly. Thought about a walk later we shall see.

Siobhan, I have (since having kids) always been a stay at home mom/wife. I only worked when money got tight and then only jobs that had evening or weekend shifts since I was homeschooling my boys. Now that they are grown and out of the house I still don't work. Remember the gym teaching is voluntary.

Glad you got a workout in.
 
Rest day, have my brother in law's east coast celebration of life service today. It was an hour and a half away and we had to get there early to help set up and stay late to help tear down so it was/is a very long day.

See you tomorrow.
 
Hi Annette,

I took a rest day yesterday too. I just have too much going on with clearing out my sister's home etc.

It sounds like we both had long days this weekend.
 

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