Weekend Check in for Canada Day, July 1st and July 2nd, 2017

CeciFifi

CeciFifi

Cathlete
Good morning everyone,

Happy 150th!

Today I did Xtrain burn sets bi's and tri's and added on a full skogg workout for strength. sweatfest.

I have the whole weekend off. No working. yeah!!!!! BBQ with the neighbours tonight and onto other friends in the hood for fireworks (they don't know we are crashing their party yet :()

Happy Canada Day :)
 
Hi Siobhan and all still to follow.

Happy Canada Day to all Canadians! I hope you all enjoy the festivities and days off.

I have missed my workouts on the last 3 days and just gone for walks as I was not feeling up for working out. Overall tired and pain in lower back.

Today I did Compound Giant Sets and added on a Qinetic arm w/o for dancers. Ouch!

Magnus is on bball camp this weekend so it's quiet here. Just went to some stores browsing and getting a few clothing items for the baby. So cute! I also ordered a few sets from Adidas from the sale for when he is a bit bigger. It's nice this time around being able to buy what I want and not just have to do with what I am given. But I love bargains... so it's all about getting what I want, mainly lots of blues but preferably for 50% off [emoji4]

Now I am off to lie on the couch with another really good psychological thriller (book). I am really into them at the moment and just ordered a whole pile from Amazon. Half Kindle and the other half real books... for some reason they are often cheaper even with shipping fees from the U.K.

Have a lovely weekend.



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Henriette, good for you with listening to your body! I love your activity of shopping and reading. My kind of day, especially the sales. What psychological thriller are you reading? I love that genre. They settle into your brain and stay there right? Ceci, too funny crashing a party. Very cute. Have fun. Today I did Fit tower Total body. It was nice but my upper body is fried from yesterday. Off to power wash the house and hopefully some gardening before the rain hits. Have a great one and hello to all who follow.
 
Peg - I am currently reading The Perfect Girl by Gilly Macmillan. The last two psy thrillers I read earlier this month that were really good were: While my eyes were closed (Linda Green) and Just what kind of a mother are you? (Paula Daly).

I really want to read 2 books by Clare Mackintosch : I see you and I let you go, but first time I looked to order them I ended up buying 13 other books. And yesterday I again looked to buy them, and got more than 20 other books instead. Oops.

Good thing not are are real paperbacks of I would need not 1 but two new bookshelves. I read min. 1 book per week and more during holidays and when I go on maternity leave I should have more time, when I am not busy crocheting for the baby. I am already working on my third baby blanket. I finished this one last weekend:
20170623_191649.jpg


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Aww Henriette, how cute...one lucky little baby! You take it easy, I love to read, actually just finished a couple
Chapters while eating a sandwich for lunch. Peg, when you finish your house, mine could use it too! :):)
Ceci, enjoy your holiday, bbq, and fireworks..... I did another FitTower mix earlier, kinda' express, Abt 25 min. But
It was fun. I ended up doing another blender mix last evening, just a total body using BB, band, wts, etc.
Everyone have a safe holiday weekend. BTW, I am kind of worried about Elsie, I had emailed her earlier in the
Week and I haven't heard from her, she always replies. Not that she has to, but I just hope and pray everything is
Ok with her....
 
Canada thanks you all for the bday wishes.

Henriette - my goodness you are talented. I used to knit when my kids were young but just got busy in other ways. You are such a talented young woman. truly. i'm impressed!

Today I did Cathe Live Oh my quad - wow. i had to completely drop my weights several times. what a fantastic workout. is there no end to this woman's talent? just how does she keep things so fresh and new!!!!

have a great day everyone.
 
Good morning/afternoon.

I just finished Barre Amped Fire tb and shoulder segments, approx 45min followed by 45min dance workout. It was nice being able to take more time for my workout, and not rush to cram as much burn into as short time as possible.

Have a lovely Sunday!


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Greetings...today after church, I went to the wellness center and did a 20 min. Treadmill workout and finished
Using several of the weight machines. I also got in a 30 min Gin Miller Ramping workout. Have a good day.
 
Hi everyone! Today was Party rocking Step #2. Anything that leaves my upper body alone is good! More power washing the house today. All I can say is HOLY CRAP!!! Thank you Cathe for giving me the strength I needed to do the job. July is going to be "work, work" on my home. Painting, steam cleaning, gardening, more painting......

Henriette thanks for the book reccs! I've added what's available to my library list. Glad to see everyone checking in. Happy Birthday Canada!!
 
Hey gang!, Happy Canada Day & nice to see you all. :) Deepest gratitude for your well wishes. Yes, it has been a very hectic time. Had to move earlier than expected ......finished with the final "load" today & are into our new place. It isn't all that far from where we were. Neighbours are more nightly than I would like, place is really small, but at least the cat likes it. lol. Stair carpets will be installed this week. Still having trouble getting her to eat, but she seems happy. Telus (telecom company) was supposed to change over our internet/phone etc. a couple of days ago, but didn't show & now we have to wait another week. Which sucks! So offline (I don't have iPhone etc.). I do not have any space around these boxes to work out yet anyway. lol.
Hope your holidays are nice Linda!!! :)
 
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