Weekend check in 4/22- 4/23

T

tlc93

Cathlete
Hello everyone! I'll get us started. Today I did Ilaria Montagnani Atletica #3 this morning. Compound moves metabolic magnificence! Beside Cathe I have a girl crush on her....hubby knows ;). She has perfect form, great cueing and knows how to push you. Have a great day. Hubby and I are babysitting our daughters dog overnight. My 2 dogs love the big plaything.
 
Hey Peg & Annette, & all to follow, yep, Annette, it's been raining here all day! I did do a Fit Tower workout
Earlier. That may be it for today...
 
Hey there girls, nice workouts Linda & Peg and have a well earned rest there Annette!
Oh, have fun with the dogs Peg! To me, spending time with dogs is like play therapy. I can take those good vibes with me for days. :)
I'm taking a rest today as well. Yes it is very warm and rainy here. I LOVE springtime rain. You can really smell all of the cherry and fig blossoms around here when it rains like this!
Hope your leaks are being repaired there Ceci!
 
Hi everyone, did my own upper body edt with cathe and added on a Tabata. I'm back in Ottawa collecting my daughter from university. I am back and forth a lot lately@ enjoy your rest days ladies. No workout tomorrow as I'm driving back. See you all Monday

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Hi ladies,

Nice rest days for lots of you.

Siobhan - is your daughter coming home for a break or are you just visiting?

Saturday was quite an active day. I did the second Country Heat, routine only this time. Still not impressed [emoji51] I don't hate it, but I don't think it would even get a passing score from me. I wanted to love it, so I will try all routines and who knows, maybe it will grow on me.

After that I did S&S PHA. Now that one I do love! Seriously a great workout everytime. The first time I did it I remember thinking I preferred the two PHA on Cathe Live, but yesterday was the first time doing it with all my new dumbbells so I could match Cathe's weights and boy did that work me!

Later I biked to the shops and walked around for a few thibgs and at night my son and I biked to the bball club where the men's team had an exciting final fours game. Felt good biking, although we didn't get back until 11 and that's pretty late for a 10 year old to be out on his bike! Good thing his fever from Friday was all gone or we would not have been able to do that.

Now it's Sunday morning and I am up way too early with a splitting headache. Stuff that cold that won't leave me. [emoji24] Will be taking it easy for at least the start of the day and then I'll see what I am up for.

Have a nice Sunday all!

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Good Sunday morn girls,
Glad to hear your son is feeling better Henriette.

This morning after a poor sleep I did warm-up from 4DS Lower I Step and Lotte Berk - Muscle Eats Fat ......41 minutes of Retro, I guess! ;) Yes, I am Retro now.

Enjoy your days, drive safe Ceci!
 
Hi ladies,

Today was spent super inactive. I sat/lay on the floor making a 1000 piece Disney puzzle. Bad idea! Haven't done that it years, and I won't be doing another one in a day anytime soon. First I thought I'll just start it with my son and then he can continue working on it in his break... But instead after he stopped to go outside to shoot some hoops I continued. A full day later my body was sore, but I finished it! I then went straight
upstairs and did Mobility Rx workout 1 so my body can feel. A bit more normal again. I have a feeling I am going to regret this puzzle mania tomorrow.

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Good afternoon everyone! Today was Michelle Dozois More cardio interval burn....she's wearing green in the cover. Excellent cardio to get the kinks out and it felt great! I hope everyone very one is doing well, and all health and home issues are being resolved.
 
Hope everyone has had a good day so far. I got in 3 shorter workouts today, after church, I went to the wellness
Center and did a short Beatburn treadmill workout. Later I did a RWH cardio blender workout, and I just
Finished doing the Xtrain Bi's & Tri's dvd timesaver premix 2, about 27 min. Long. Think I'll call it a day, workout-
Wise! Take care.....
 
Henriette, I haven't tried Country Heat. Do you have a subscription to Beachbody on demand, or did you buy it?

Getting married wasn't on my agenda. My first husband was emotionally abusive. My current husband treats me like a queen. So the transition has been easy.

I ended up doing Step Blast and my workout blender of my favorite step routines yesterday. Saturday I did LIC.
 
Missy - I tried Beachbody On Demand last year, but the programs offered in Europe are a huge disappointment. I either own them or they are super old and not really something I am interested in.

So I buy my Beachbody programs, usually from Amazon UK, but this time I got Country Heat from Amazon US as I could get just the dvds, no containers there and for a better price.

Glad to hear your new husband treats you as a queen. That's how it should be. [emoji5]

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