Week2Week 4/12/21 - 4/18/21

[Lannette]

Have a great week!

Last Week’s Thread

 

[jacmar]

Hi all

Today was a Yvette Cardio step and perfect 30 extended stretch.

Have a great day

 

[Lannette]

Hey everyone,

Today was KY 11m, Stott Matwork with props 30m, Wood Stacking

Have a great evening!

 

[jacmar]

Hi all

Today was CL Circuit Works plus Barre and Core. I don’t love barre work but like to switch it up sometimes.

Have a great day!

 

[Lannette]

Hi Lisa,

Today was KY 11m, Cardio Trifecta 42m, Stott Pilates SWL 16m, Wood Stacking

Funny you did barre today. This morning I was thinking that I need to pull some barre back into my schedule.

We’re finally finished stacking wood! 10 racks ready for next winter!

 

[Mad-Dog88]

Still around and getting workouts in. Still have the cough and feel tired. But finally felt good enough to do a Cathe workout. Cathe ICE Upper Body.

Geoff & Cooper

 

[jacmar]

Hi all

Today was CL LI Cardio HIIT.

Geoff - that cold has lingered a while, Did you get a negative Covid test? It’s a sneaky virus.

Lannette - great job with getting all the wood stacking done.

Have a great day.

 

[jacmar]

Hi all:

Today was CL Cradio Boxing with Metabolic Conditioning Live.

Have a great day.

 

[Lannette]

Hi Geoff & Lisa,

That’s great news about your workout Geoff!

Today was KY 11m, Stott Home Reformer 44m, Walking

This time of year there aren’t many bugs yet and very little pollen. That all Chang’s once it’s armed at night and the pine pollen drops.

 

[Lannette]

Hey all,

My check in for yesterday was sitting here when I signed it. It never went through. We also have “Winter Storm Warning posted. Momma Nature’s April fools joke a little late.

Today was KY 11m, Cardio Trifecta 42m, Stott Stability Barre L1 - 48m

Hope everyone has a nice day!

 

[Mad-Dog88]

Hi Ladies,

Still around and still working out. Today was Jazzercise Ballet Body workout and tomorrow is stretching.

Lisa: No, I highly doubt it's COVID. Aside from the cough I feel fine. I went to the Doctor and her can't prescribe me a stronger medication because I take a strong one for anxiety. However, trying an inhaler and something else. My breathing was fine. However, I did speak with him about possibly getting an exemption so I don't have put a mask on when I fly in September and November and he's willing to do that.

Some pictures I took of my model airport tonight that I made.

Geoff & Cooper

 

[jacmar]

Hi all

Today was Yvette All Out Cardio and yoga.

Lannette - SNOW? In April? My daughter is applying to medical school now. We will most likely move to be closer to her. I dread if it‘s further North then where we are now - and all due to snow lol. I strongly dislike it,

Geoff - great job on the model airplane! Do you not like wearing the masks due to your anxiety or cough? I could see both issues making it difficult to wear a mask for a long period of time.

Have a great day!

 

[Lannette]

Hey everyone!

Geoff, that looks like a lot of detail work on your model airport! Miniature construction is a real art form!

Lisa, we got 6” maybe a little more tonight. Luckily we love snow, though a little less so in April than we do in December. Cold, Snowy Winters are one of the reasons we moved here.

Today was KY 15m, Stott Pilates Breathwork with a band 28m - this is heavenly.

 

[Lannette]

Hi everyone,

Today was KY 11m, Stott Pilates Reformer Challenge with Fitness Circle 51m, Walking 20m

The snow is melting.

Have a great weekend.

 

[Mad-Dog88]

Woke up this morning with a really BAD Charly Horse!!! So far up 14 workouts for April. Thanks for the complement it took a lot of work to build. I started in 2017 and I'm always finding something to fix up. I have my work cut out since the real airport is doing a major expansion with new flights to Europe starting next year. Cooper, is not going to be happy

Lisa: To be honest, I'm just tired of masks and for a long flight over to Italy NO!!

Geoff & Cooper

 

[Lannette]

Geoff - ouch! Did you do the Charlie Horse dance?

Today was KY 11m, Cardio Trifecta 45m, Stott Essential Mat first 25m

 

[jacmar]

Hi all

Yesterday was a rest day. I had a wonderful massage.

Today was CL Athletic Conditioning and a Sydney Cummings stretch.

Have a great day!

 

[Lannette]

Next Week’s Thread