Lannette
Cathlete
Hi everyone!
KY, a Barlates Total body workout and walking yesterday.
Does anybody here buy Cathe’s calendars? Outside of knowing the date what do you find beneficial about them?
Carol, my workouts are scheduled to be here Monday. They could land in my PO Box (no delivery here) as soon as Saturday or take a tour of the USA & arrive a week late. Such is life in the boonies. My rotation is in flux too.
I’m 65 and due to injury had to fight to regain my cardiovascular endurance last year. It’s still not what it was but continues to improve. I’d suggest slow and steady. Don’t try to tough it through a workout that’s too hard but likewise modify as much as you need to.
An example for me is burpees. I couldn’t do them at all so I started doing them against my Git Tower set high. Each time it got easier I’d lower it. Eventually I tried the floor and I could do it!
Lisa - Cathe’s downloads are too large to be practical for me. Still, I need to probably try one and see if I can download it at a smaller size. I’d have to burn it to a DVD but I can do that!
Sherri - Layla’s incision looks great! I can’t believe you trained her not to lick! That’s amazing!
Geoff - I still have the extra Cathe DVDs I previously offered ou. I’ll pm you so we can talk again.
KY, a Barlates Total body workout and walking yesterday.
Does anybody here buy Cathe’s calendars? Outside of knowing the date what do you find beneficial about them?
Carol, my workouts are scheduled to be here Monday. They could land in my PO Box (no delivery here) as soon as Saturday or take a tour of the USA & arrive a week late. Such is life in the boonies. My rotation is in flux too.
I’m 65 and due to injury had to fight to regain my cardiovascular endurance last year. It’s still not what it was but continues to improve. I’d suggest slow and steady. Don’t try to tough it through a workout that’s too hard but likewise modify as much as you need to.
An example for me is burpees. I couldn’t do them at all so I started doing them against my Git Tower set high. Each time it got easier I’d lower it. Eventually I tried the floor and I could do it!
Lisa - Cathe’s downloads are too large to be practical for me. Still, I need to probably try one and see if I can download it at a smaller size. I’d have to burn it to a DVD but I can do that!
Sherri - Layla’s incision looks great! I can’t believe you trained her not to lick! That’s amazing!
Geoff - I still have the extra Cathe DVDs I previously offered ou. I’ll pm you so we can talk again.
