Wednesday 29
- Thread starter stayfit
- Start date
wendybdh
Cathlete
Good morning,
I attempted more of Rhythmic Step last night. I did all but the Challenge because I don't know all the moves and putting the routines together would have been WAY too much for my brain to take in - it's quite fragile
This morning I did Push Pull. I used heavier weights so I got a better workout than I did the last time.
Well, the boss is still crabby - thank goodness he has the day off today and we're halfway to the weekend!
Have a great day everyone!
Wendy
I attempted more of Rhythmic Step last night. I did all but the Challenge because I don't know all the moves and putting the routines together would have been WAY too much for my brain to take in - it's quite fragile
This morning I did Push Pull. I used heavier weights so I got a better workout than I did the last time.
Well, the boss is still crabby - thank goodness he has the day off today and we're halfway to the weekend!
Have a great day everyone!
Wendy
Mckmain
Cathlete
Good morning ladies...
Wendy...Rhythmic Step is a tough one to get down. Just give it time as it is a very good workout once you get all the moves together. I know there was one move it took me MONTHS to finally get!
Glad your crabby boss is off for today......I am self-employed so I have no boss......
Today I will do the Floor part of Legs & Glutes, before my 4 mile run. Then P90X Shoulders and Arms and AbRipperX....enjoy the day......Carole
Wendy...Rhythmic Step is a tough one to get down. Just give it time as it is a very good workout once you get all the moves together. I know there was one move it took me MONTHS to finally get!
Glad your crabby boss is off for today...
...I am self-employed so I have no boss......Today I will do the Floor part of Legs & Glutes, before my 4 mile run. Then P90X Shoulders and Arms and AbRipperX....enjoy the day...
...Carole
Calico
Cathlete
Hi all, I did CTX Power Circuits today. My weight is still up from vacation but now that we have food in the house again, I will be able to eat better.
Rhythmic Step( boy that doesn't look spelled right at all) is a toughy I haven't done it in a long time and I always leave out the challenge.
Hope you all have a great day!!:7
Rhythmic Step( boy that doesn't look spelled right at all) is a toughy I haven't done it in a long time and I always leave out the challenge.
Hope you all have a great day!!:7
endorphin_junkie
Cathlete
Good Morning All!! Stick with Rhythmic Step, it's worth the effort and a great cardio workout once the brain has wrapped itself around the choreography!!
Just finished a great workout, first half of KPC and first half of CardioKicks, worked up a great sweat and blew off some stress, hey Wendy maybe you should loan your crusty boss one of these. Practised choreography for my classes for 1/2 hour so I'm feeling well worked.
As much as I hate to do it (means that I concede Summer's over :-( ) I have to pull up my flower gardens today before they come and dig up the back of the house so it won't leak any more. It's sunny and cool so it should be pleasant work! HAVE A GREAT DAY EVERYBODY!!:7
Take Care
Laurie
Just finished a great workout, first half of KPC and first half of CardioKicks, worked up a great sweat and blew off some stress, hey Wendy maybe you should loan your crusty boss one of these
. Practised choreography for my classes for 1/2 hour so I'm feeling well worked.As much as I hate to do it (means that I concede Summer's over :-( ) I have to pull up my flower gardens today before they come and dig up the back of the house so it won't leak any more. It's sunny and cool so it should be pleasant work! HAVE A GREAT DAY EVERYBODY!!:7
Take Care
Laurie
macska
Cathlete
Hello Ladies
I don't have a boss either -- thank God. Just hang in there Wendy.
My DH is away in Asia for business for 3 weeks. I am so busy doing all the kids stuff alone, practices, homeworks, etc plus my own work -- blah, blah. Oh, well. But I only have to pick up after two and not three, and that's a help, right?
Anyway, 30 min easy bike plus P90X Chest Triceps and Shoulders with AbRipperX was on the menu today. Mari
I don't have a boss either -- thank God. Just hang in there Wendy.
My DH is away in Asia for business for 3 weeks. I am so busy doing all the kids stuff alone, practices, homeworks, etc plus my own work -- blah, blah. Oh, well. But I only have to pick up after two and not three, and that's a help, right?
Anyway, 30 min easy bike plus P90X Chest Triceps and Shoulders with AbRipperX was on the menu today. Mari
stayfit
Cathlete
Hi wendybdh. Yes yesterday, Tuesday night, I go to see my Looooved Luis Miguel to Madrid . This is the best singer in the world to me.He is the sun of Mexico. In Mexico he is the king, el rey, and he is the king of my heart too.Thank you for the question and hope I had fun.I had a fun night.If you have the oportunity go to see him.I know that his songs are near of my heart because he sings in my own language, spanish, but you can not imagine the beauty of his voice singing those awesome romantic songs as somos novios, por debajo de la mesa etc.Learn spanish deserve the effort for understand the meaning of the songs of Armando Manzanero.luis Miguel has a wonderful and sweet voice and his look¡. He is so handsome. That swarthy skin, those green and intense eyes Hoooow. I was crying during all the concert.I have all his cd and videos and seeing him there, so near, was too much for me.I like David BisBal, he is spanish like me, but Luis Miguel is my dream love and he has the sweetest and strongest voice I have ever hear.I have the walls of my bedroom full of photos and posters of Luis Miguel.I see the photos and I would like be with him. I think I am in love of him and I am not a teenager. I am 28 years old.I think all the women in the concert,30, 40,50,60,20 etc. years old fall in love. What smile¡ woooooo.