Weaknesses

fitvix

Cathlete
Hi Cathe,

I have been following along with you on this STS journey and have been having a blast! I have seen many strength gains and am super happy about that!

One thing I have noticed this month however (and I haven't noticed it previous to this) is that I have a "weak" side. My right arm seems much weaker than the left. Is there a way that I could catch it up to the left arms strength?

Thanks again for STS - its awesome! :)
 

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