I have previously read that you have a bowflex. What model do you have? I am looking into purchasing one and am looking at the Powerpro model. Would this model be aduquate enough?
I have the power pro. It has the squat attachment and the leg curl leg extension attachments as well as the lat attachment. I have been able to use it to go heavier with Cathe's tapes and to add in some exercises I cannot get with the free weights. They were out of the Ultimate bowflex when I got mine which was last March. I am not even sure of the differences as my husband ordered it for me and I have not checked. I really like it a lot. It works real well with the Slow and Heavy series also. Hope this helps.
Diane Sue