OMW!!! Has everyone jumped ship!!!
Forced myself to workout LATE last night. Didn't want to do it!!! However, I'm going to try out Jillian's calorie advice: (BMR * 1.2) + calories burned from a workout - 500 calories to lose weight. It averages out to be around 1300 calories a day.
I got the first round of Plyo done and skipped the cool down since I did yoga too. Tried doing Eddie Would Flow, but was too darned tired!!! So, halfway through playing with Eddie, :+ I did my own flow. Wrapped up sometime after 1 in the morning!
So, I washed up and went straight to bed.
Of course, I woke up late this AM. It was a mad dash to art lessons. Went to the bank and post office. This is the first moment I've had to sit down all day. Gotta make it quick since I still have more creative writing to do.:+
I haven't decided which circuit I'll do tonight. Any suggestions? I'm thinking of a premix from either KPC/LG or BC/ME.
Debra: Goodness, I hope your legs heal up. How about doing yoga only till the workshop? Keep yourself off the injury list till after the Toronto trip!!! Oh, I must have missed Jeanette's comment about fondling Phil on Monday. Must go back and see. Sorry, Deb-Ho-rah
popped into my mind when I read your comment.}
+ I thought that in a Good Way!!!!:7 :+ :+ :+ Really, I thought it was witty and funny at the time. But, typing it doesn't sound as funny!!!!x( On second thought, too bad Phil and CBL couldn't hang in T.O. They would make a cute couple!!!
:+
Jeanette: What's on tap again today. I must go back and look see. My memory sucks on 1300 calories a day!!!:7 But! I do remember that you're making a deliciously sounding coconut concoction! You must email me the recipe for that frosting!!! I love coconut!!! Have fun at the party!!! That totally sucks about the pay raise not taking effect yet! Man, that's not good... even for government work!!!
Laurie: How's the clean house coming along? Oh! A sleep-over. Will you be making the teens tidy up after themselves?
:+ You should have seen dd pouting because I wouldn't take her to the library today!!! Hey, if we stopped at the library, there'd be no way I'd be able to chat with you guys today!!! Come on!!! Priorities!!!:7 :+
Sort of reminded me of my gf's dd begging her mom to buy fresh asparagus out of season. A stranger butted into the conversation and scolded, "Mom! The child is asking to eat
asparagus!!! Buy it!!!" :7 :7 :7
Okay, gotta get back to the books. I see another hand cramp in my near future!!!x(
Ballistic Hugs to ALL!!!
Wendy