Was wondering if you could do a series for people with osteoporosis

[blc6571]

I am looking for a series of workouts for someone with osteoporosis. Found out that alot of the workouts I was doing are not suited for someone with this issue. I have loved your workouts but need to see if you have ones that will now work for where I am in this stage in life

 

[psusoccer17]

I would like this too.

 

[Debinmi]

This is a good idea since so many of Cathe's followers are now well over 50. I have an osteopenia dx. I would appreciate Cathe (al least) offering advice and modifications in every workout for her senior Cathletes who may have an osteo-diagnosis. Many other content providers do this automatically. It's not that hard or obtrusive to say something like "if you have an osteo condition, do this instead". Cathe, in her early 60's also, is now at risk for this dx also, so I would think this would be on her mind also.

 

[dixiedog6]

Wonderful idea!!

 

[Irolnnyl]

Unpopular opinion…

I’m starting to see a lot of “Osteoporosis Influencers” out there, who are doctors or physical therapists. Poor Cathe would probably get slammed for whatever recommendations she made. The moderators in some of these groups will pounce quickly