Walking Lunge

[janeybz]

Does one walking lunge consist of going forward on the right leg and then the left, or does each lunge forward count as one walking lunge?

Thanks,

Jane

 

[Miss Lee]

Oh my! I hope not--LOL!! I count EACH lunge forward i.e., (R) leg forward is #1, followed by (L) leg forward is #2. Please, I hope no one says this is wrong or I just couldn't handle it ---LOL!!

ETA I found this thread. HTH:
http://69.0.137.118/dc/dcboard.php?...39625&mesg_id=39625&listing_type=search#39644

Michele

 

[luvtorun]

Michele is right, each time a leg goes forward counts as one. I remember reading a thread on this one time where Cathe addressed this. Thank goodness it isn't the other way!!

 

[janeybz]

Thanks, you guys!! I'd be wiped out completely if it was the other way!!!