Ok well I want to confirm this I am 39 and up until about a year ago I never worried about cellulite.
I exercise hard between Cathe during the summer and a gym I even went on a running kick. Nothing worked. I felt like walking wasn't an exercise. BOY WAS I WRONG!!!!!! I am up to 6 miles and I walk fast I try to walk 5 days a week and when I take my strides I make sure I can feel it working in the back of my legs and bumm. My cellulite is at bay!!!!!! I also am pear shaped I gain muscle very easily in my thighs so I have noticed this is slimming on my thighs as well. So anyone that is struggling with cellulite the walking is a miracle cure.
I leave for Michigan in 2 weeks for the summer, I'm hoping to move up to 7 miles. It's going to be hard. I have so many trails here in Florida and nothing in my area of Michigan and I am not a treadmill lover. So walking in circles in my moms subdivision will have to do.
I exercise hard between Cathe during the summer and a gym I even went on a running kick. Nothing worked. I felt like walking wasn't an exercise. BOY WAS I WRONG!!!!!! I am up to 6 miles and I walk fast I try to walk 5 days a week and when I take my strides I make sure I can feel it working in the back of my legs and bumm. My cellulite is at bay!!!!!! I also am pear shaped I gain muscle very easily in my thighs so I have noticed this is slimming on my thighs as well. So anyone that is struggling with cellulite the walking is a miracle cure.
I leave for Michigan in 2 weeks for the summer, I'm hoping to move up to 7 miles. It's going to be hard. I have so many trails here in Florida and nothing in my area of Michigan and I am not a treadmill lover. So walking in circles in my moms subdivision will have to do.