w/o dvd w/ band only?

[Fach]

I love those firewalkers with the green band. Highly effective. Are there any effective full body work outs that use only the band?

 

[Shelbygirl]

"10 Minute Solution" just put out a band workout with Amy Bento. I just purchased it myself (I found it at Best Buy), but I haven't actually tried it out yet (so I can't say how effective it is). There are reviews of it over at Collage, so you might want to check them out.

Shelbygirl

 

[Fach]

Maybe you could give us a review once you try it? I would appreciate it!!! I do wish it were longer than 10 minutes though. I say that now, but when your doing those firewalkers.........every second is eternity