Every summer for the past 15 years I've been taking my kids to NJ to visit my parents. They still belong to the lake I grew up going to, and every year I see a lot of people there with whom I went to high school. (It's kind of like a high school reunion except everyone's wearing a bathing suit!) I've been working out for years and have always considered myself to be in pretty good shape. I discovered Cathe about a year and a half ago and this year at the lake, so many people told me how fit and strong I looked, how defined my abs were (apple-shaped, ectomorph ME?) and I just told them: CATHE FRIEDRICH. Vielen Dank, Cathe (I used to teach German), for helping me to be the fittest I've ever been!