This video clip is from Cathe's Thursday, November 17th "Timesaver Step Grooves" live workout and is our 126th live broadcast.
Are you in a hurry but still hoping to get your step sweat on? Well you're in luck because this Thursday, Nov 17th at 9:15am EST we will be doing "Timesaver Step Grooves" live. Hurry and grab your blue suede shoes cuz Elvis is in the house!!! Yup, that's right, along with "the Elvis" you'll be doing mambo's, peg leg pivots, step sweeps and even strike a pose! So double knot your laces and let's get right to it!
Equipment Needed:
A full-sized step with either 6 or 8 inch risers underneath.
*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today!
Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
