Video Clip Of Cathe's The Spirit of Halloween Live Workout

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Attention Cathe Live subscribers, Thursday, October 31, 2024, at 9:30 am EST, we’ll be doing “The Spirit of Halloween” LIVE! Listen up my pretties, it’s time to get in the spirit ! Get ready for a fang-tastic circuit workout loaded with our favorite Halloween exercises like monster walks, bloody curls, and pumpkin presses! So park your broomstick out back and c’mon in for a howling good time.

Equipment needed:

Weights from 5 to 15 pounds
Full sized mat

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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Ok, so I tweaked my workouts for today, and did this one….so much fun…. I loved the
Weight exercise combos in this and Cathe’s cute names for them. Definitely the spirit
of Halloween! That one girl dressed as a painter, even had the little step ladder and
painting tools!!!:)
 

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