Video Clip of Cathe's "Step Sweat" Live video

[forum_admin]

This video clip is from Cathe's "Step Sweat" Live video that was first broadcast on Thursday, March 26th at 9:15am EST on Cathe Live and is our 44th live broadcast.

Get ready to get sweaty as we go through a few fun & familiar step combos from the past!!!
Equipment needed for this workout:
A full sized step at either a 6 or 8 inch step height.

Get ready to get sweaty !!! The full class is about 42 mins long and is available to Cathe Live and OnDemand subscribers at http://cathe.com/stream/live

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD

 

[caitogrimes]

I had no time to think about the bar exam--that's coming up tomorrow--while doing this class!

And, in general, thanks Cathe for a wonderful set of live classes. Your motivational instruction--6 days a week!--got me through the end of law school (and studying for the bar)!

 

[sneakers]

I had no time to think about the bar exam--that's coming up tomorrow--while doing this class!

And, in general, thanks Cathe for a wonderful set of live classes. Your motivational instruction--6 days a week!--got me through the end of law school (and studying for the bar)!

I'll have to try this one. Sounds like it must be good - but Cathe is always putting out fantastic workouts! (Thanks so much, Cathe!!) Hope your bar exam went well!!! That's super stressful. Must feel good to have it over with. Let us know!