Video Clip of Cathe's Lighten Up: Total Body Live Workout

[forum_admin]

Attention Cathe Live subscribers: Thursday, Sept 3rd, 2020, at 9:15 am EST we’ll be doing “Lighten Up: Total Body” LIVE! Get in and get busy with this total bodyweight workout.

Equipment Needed:

A set of light and a set of moderate dumbbells (I’ll be using 5’s and 10’s)

A medium tension resistance tube (with handles)

Fitness mat

Learn More or Sign Up today! at https://cathe.com/ondemand_subscribe/

Over 300 premium workouts
312+ Cathe Live workouts
3300+ premix workouts
150+ workout rotations
Create Your Perfect Workout With Our Workout Blender

 

[LilRed]

Loved loved loved this work out today! So fun to lighten up with weights once in a while! This may be my go to for later days or rest days~We have gotten spoiled with all Cathe’s one on one but looking forward to seeing everyone back in the gym-fingers crossed!