Video Clip of Cathe's Blazing Boot Camp Live Workout

forum_admin

Administrator
Staff member

Attention Cathe Live subscribers: Thursday, June 13th, 2019, at 9:15 am EST we’ll be doing “Blazing Boot Camp” LIVE.

Get ready to feel the heat with this workout!!! Four blazing rounds of non-stop exercises that keep the heart rate high and the calories burning off! Each round opens with a double shot cardio (one off the step and one on the step) to get that started. Singing ....“it’s getting hot in here!”

Equipment Needed:

Full Sized Step with two risers under each side for BOTH cardio and weight bench! The step cardio will be simplistic drills (ie: plunge lunges)

A Set 5, 8, 10, 12, 15-pound dumbbells

A fitness mat

*Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted! Over 300 premium workouts, 252 Cathe Live workouts, 3200+ premix workouts and 150+ Cathe workout rotations.
▶Sign Up today! at https://cathe.com/ondemand_subscribe/
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top