Video Clip of Cathe Live June 19, 2014 Class

SNM Videos

The video clip of Hard Strikes Low Impact Boxing class that was broadcast live on June 19, 2014 on our "Cathe Live" network can now be viewed. | View Video |

This low impact workout Is approximately 57 minutes. You will need boxing gloves, 10 pound weights and a mat. We will also work on the heavy bag for about 5 to 8 minutes but you can continue to shadow box (strike the air) if you don't have a heavy bag. Be ready to STRIKE HARD!

If you would like to experience the full class make sure to subscribe to the Cathe Live Chanel at Cathe Live Stream | Cathe Video Streaming

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