VIBRATION PLATES

[susanz]

Hey Cathe, I have been reading about these vibration plates that stimulate muscles. What is your take on them and are they beneficial? Thank for any input! Susan

 

[Gobias]

I would love to know this also. I never paid any attention to these, but went to a facility that had them for detox/healing and I used one and LOVED IT! I didn't realize you could do so many positions - I thought you just stood there.

If anyone has a brand/model to recommend, please share. I wish I got the model of the one I used (Brand was Galileo).

 

[nickisteen]

Never heard of vibration plates. Would like to know more.