Vertical Step

[marcy]

I just did a vertical step routine this morning and it was a welcome change. I like working the step from different angles and doing some different choreography. Or maybe half horizontal, half vertical?

Marcy

 

[kathryn]

I second this (I suggested it a while ago, and still like the idea. Even though the moves may be the same, the step position makes them feel fresh, and I think having the step set up in a different way could inspire some new choreo as well).

 

[melodygirl]

You know, Cathe does this, she just doesn't have you "turn" the step. Think about it. We move all around that darn step in a Cathe step workout.

But I do remember from my days of yonder years as an instructor, the class loving it when half way thru the workout I had them "turn" the step.

Heck, I'll do any workout Cathe puts out.:7