Val01 - sent you a PM
- Thread starter Aquajock
- Start date
Thank you so much for your reply. Last night, I bought Timesaver (due to my crazy schedule) and the Intensity Series. I try to spend wisely and was trying to find something that I thought would challenge me for awhile. The Intensity Series will definitely do that. I should have them by the end of the week. I had posted a question for Cathe and she suggested 2 interval workouts (one sprinting and one IMAX 2), 2-3 additional cardio workouts and 2 total body strength workouts per week for weight loss. I am hoping that Muscle Endurance and the Pyramids will be good for strength
right now, until I can get a few more DVDs. My next one will definitely be the one with Power Hour. I am looking for a barbell too. From the boards,the Troy Lite seems to be the one of choice. I will have to do a little more research on this before I purchase one. In the meanwhile, I will be modifying with dumbbells.
Your posts are really helpful. You offer a wealth of info - not only to the people tht you respond to, but others looking for suggestions too. I really appreciate your help!
Valerie
right now, until I can get a few more DVDs. My next one will definitely be the one with Power Hour. I am looking for a barbell too. From the boards,the Troy Lite seems to be the one of choice. I will have to do a little more research on this before I purchase one. In the meanwhile, I will be modifying with dumbbells.
Your posts are really helpful. You offer a wealth of info - not only to the people tht you respond to, but others looking for suggestions too. I really appreciate your help!
Valerie
Aquajock
Cathlete
Hi again, Val! You'll really enjoy the one-two punch that Muscle Endurance and the Pyramids provide. Especially considering the fact that these are among Cathe's latest releases, which means the DVD's are Premix Heaven, so you have pretty much limitless options as to how you want to craft the length and intensity of each workout session!
A-Jock
A-Jock