dss62467
Cathlete
Does anyone use their stability ball to sit on when doing seated exercises? I did this last night while doing S&H Triceps - mostly because my step doesn't go up as high as Cathe's. I kinda liked the way it felt and think I'll use it for all of the seated ones (except dips, of course). It felt as though I could keep my back straighter.
Anyone else do it?
Anyone else do it?