Upper Body + Cardio Intervals premix?

[JumpHigher]

Hi -- I'm thinking Cathe must have an upper body/cardio interval premix on one of her DVDs. Can anyone recommend one or more?

Thanks so much!
Marla

 

[Fit_mommy]

HSTA and the original BC both have upper body/cardio premixes on them.

HTH!

 

[JumpHigher]

Thanks for posting.

Can you please let me know what HSTA is? Do you mean High Step Training?

(The other is BC from Intensity Series, yes?)

 

[callygrrl]

My two favorite premixes are on the IMAX2/C&W and Low Impact Circuit DVD's.

There is upper body/cardio premix that is part of the Cardio & Weights workout, and on LIC there is a upper body circuit premix that combines weights and low impact cardio intervals.

 

[Fit_mommy]

Thanks for posting.

Can you please let me know what HSTA is? Do you mean High Step Training?

(The other is BC from Intensity Series, yes?)

Yes, HSTA is High Step Training and BC is BootCamp from the Intensity series!

 

[FiddleFit]

IIRC, BodyMax2 has a "Cardio & Weights" premix that is step circuited with the upper body work. It's been a very long time since I've done it, but I think that's the one.

 

[molasses]

Drill Max has one called Cardio and All Upper Body.

 

[JumpHigher]

Thanks for all your posts/suggestions. I appreciate it!

Marla

 

[jgoycoolea]

4DS had step and upper body circuit. Definitely LIS and upper. Maybe HIS and upper. There may be bootcamp and upper body too. I forget.