Upper Body Cardio Circuit That Doesn't Work Lower Body Much?

[gypsymom]

Hi Everyone, Does anyone have a suggestion for a Cathe cardio circuit workout that works the upper body, but doesn't work the legs too much? A premix is okay, too. I did legs yesterday and don't want to overtrain. Thanks!

 

[jamie vaughn]

I have a few suggestions, depending on your DVD collection:
-bodymax 2: cardio and weights premix is all upper body wts = 70minutes
-drillmax: cardio/upper body premix = 60minutes
-4DS: bootcamp upper body circuit = 61minutes
-RWH upper body circuit - although quite a bit of plyos in this one
Jamie