HI All,
Thanks for all you advise and posts to my broken foot woes. My broken foot is healed but a new problem has come from it. It is pain in the ball of my foot - the whole area behind the big foot. As I research it seems like metatarasalgia. I did go see the foot doc and he made a slip on support and that really helped. Now that is is not longer usable the pain is back. I have bought an insert where the support is velcro and can be moved to the right spot. I can't find that spot.
Does anyone else know how to deal with this? I has been 5 months and I have gained weight. I really want to get back to a normal routine.
I appreciate any advise. The foot doc said it would be good to get specially made orthotics $250. I am 32 - will I have this the rest of my life that I need orthotics?
Winter
PS: Winter has hit in northern MN. Temps are going to be 30+ below zero over the next few nights brrrrrrrr.
Thanks for all you advise and posts to my broken foot woes. My broken foot is healed but a new problem has come from it. It is pain in the ball of my foot - the whole area behind the big foot. As I research it seems like metatarasalgia. I did go see the foot doc and he made a slip on support and that really helped. Now that is is not longer usable the pain is back. I have bought an insert where the support is velcro and can be moved to the right spot. I can't find that spot.
Does anyone else know how to deal with this? I has been 5 months and I have gained weight. I really want to get back to a normal routine.
I appreciate any advise. The foot doc said it would be good to get specially made orthotics $250. I am 32 - will I have this the rest of my life that I need orthotics?
Winter
PS: Winter has hit in northern MN. Temps are going to be 30+ below zero over the next few nights brrrrrrrr.