Sheila Kioskerides
New Member
hello;
I currently have an umbilical hernia and I was wondering if someone may help me with ab exercises to help flatten my tummy.
I had purchased a hernia belt that does help but I know there must be dome abs exercises that I can do.
Thanks
[email protected]
I currently have an umbilical hernia and I was wondering if someone may help me with ab exercises to help flatten my tummy.
I had purchased a hernia belt that does help but I know there must be dome abs exercises that I can do.
Thanks[email protected]