Ultimate Guide to Cathe's Workouts

Yes! I used the guide as well, and would LOVE to see it updated! I have most of the workouts since 2008, and am happy to help rate. :)
 
Great!

I was thinking of starting the poll in mid-October once everyone has had a chance to try the new series. I will have several threads asking you to rate the workouts listed by type (1 for circuit workouts, 1 for cardio only...).

I will use the same rating system as the last time.

Should the lists include the older workouts or are we happy with their ratings?

How much time should I give for replies (2 weeks)?
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top